Amount of Protein in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw

Pork Products

In 100 g (Grams) of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw there is 19.45 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw.

Soy protein isolate, potassium type 88.32 g 88.32%
Soy protein isolate 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw are listed below.

Water 68.65 g 68.65%
Energy (calorie) 171 kcal
Energy (joule) 715 kJ
Protein 19.45 g 19.45%
Total lipid (fat) 10.26 g 10.26%
Ash 1.55 g 1.55%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 9 mg 0.01%
Iron, Fe 0.42 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 244 mg 0.24%
Potassium, K 489 mg 0.49%
Sodium, Na 251 mg 0.25%
Zinc, Zn 1.22 mg
Copper, Cu 0.049 mg
Manganese, Mn 0.01 mg
Selenium, Se 42.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw